{"id":639,"date":"2026-02-18T14:44:23","date_gmt":"2026-02-18T14:44:23","guid":{"rendered":"https:\/\/yachtersworld.com\/?p=639"},"modified":"2026-02-18T14:44:23","modified_gmt":"2026-02-18T14:44:23","slug":"how-do-you-winterise-a-sailor-nikki-henderson","status":"publish","type":"post","link":"https:\/\/yachtersworld.com\/?p=639","title":{"rendered":"How do you winterise a sailor?! \u2013 Nikki Henderson"},"content":{"rendered":"<p class=\"entry-lead-paragraph\"><strong>Whether you&#8217;re land bound for weeks of months, use your time off the water wisely says Nikki Henderson as she contemplates how to stay sharp in the off season<\/strong><\/p>\n<figure><img decoding=\"async\" width=\"300\" height=\"169\" src=\"https:\/\/keyassets.timeincuk.net\/inspirewp\/live\/wp-content\/uploads\/sites\/21\/2025\/10\/YAM305.skills_EOB_yachtmaster_pt2.31_Yachtmaster_TS_6877-300x169.jpg\" class=\"attachment-medium size-medium\" alt=\"\" loading=\"lazy\" data-image-id=\"160497\" \/><figcaption>Passage planning skills are thoroughly tested<\/figcaption><\/figure>\n<p>I\u2019ve never been one for New Year\u2019s resolutions. They feel as loaded with guilt as they do optimism. And by the time February rolls around it\u2019s easy to hit a slump. This year feels particularly anti-climactic. I\u2019ve found myself enviously following the <a href=\"https:\/\/www.yachtingworld.com\/sailing-across-atlantic\" target=\"_blank\" rel=\"noopener\">transatlantic<\/a> and Caribbean race circuits, second-guessing my decision to stay on dry land this winter.<\/p>\n<p>But instead of dwelling too long on that misery it prompted a more useful question: what should we be doing with the off-season? Most of us know how to winterise a boat, but how do you winterise a sailor?<\/p>\n<p>One of the most effective ways I\u2019ve found to improve when I\u2019m not on the water is to deliberately put myself back in the role of student. So, this winter, I\u2019d challenge all of you who\u2019s lines are securely fastened to the docks to do the same: learn something new.<\/p>\n<p>An obvious candidate is to nerd up on your instruments. These systems are astonishingly capable, yet most of us use a fraction of their potential. Once the season starts, diving into menus and adjusting settings can feel like opening a can of worms. Everything behaves differently, you don\u2019t know how to undo what you\u2019ve done \u2013 and so it\u2019s easy to conclude that it\u2019s better to just never touch them again.<\/p>\n<p>So the off-season is the perfect time to read instrument manuals properly, watch a few webinars, and understand what your setup can really offer. Even if you don\u2019t own a boat, understanding NMEA network architecture, autopilot tuning, or how to run a proper speed calibration makes you a valuable asset on any crew.<\/p>\n<p>Winter is also the time to tackle jobs that are too miserable to do once the boat is in commission. Servicing pumps is a great example \u2013 freshwater pumps, bilge pump, macerators and toilets are all deeply unpleasant to pull apart when you\u2019re living on board or sailing regularly. Doing them now will reduce the risk of them failing later.<\/p>\n<p><em>Article continues below\u2026<\/em><\/p>\n<div class=\"collection-wrapper list-large \">\n<article class=\"loop loop-list-large row post-161903 post type-post status-publish format-standard has-post-thumbnail hentry category-comment category-homepage tag-eds-pick tag-top-stories publication_name-yachting-world loop-first loop-odd loop-1 featured-image\" role=\"article\">\n<div class=\"col-xs-12 col-sm-6 entry-media\">\n<p>\t\t\t\t\t\t<a href=\"https:\/\/www.yachtingworld.com\/comment\/do-we-need-to-rethink-our-relationship-with-electric-winches-nikki-henderson-161903\" rel=\"bookmark\"><img loading=\"lazy\" decoding=\"async\" width=\"1463\" height=\"823\" src=\"https:\/\/keyassets.timeincuk.net\/inspirewp\/live\/wp-content\/uploads\/sites\/21\/2026\/01\/edMollie-PASummary-WebImage-Fig01-1463x2048-1.jpg\" class=\" wp-post-image\" alt=\"\" data-image-id=\"161904\" \/><\/a>\n\t\t\t\t\t<\/p><\/div>\n<div class=\"col-xs-12 col-sm-6\">\n<header class=\"entry-header\">\n<h2 class=\"entry-title\"><a href=\"https:\/\/www.yachtingworld.com\/comment\/do-we-need-to-rethink-our-relationship-with-electric-winches-nikki-henderson-161903\" rel=\"bookmark\">Do we need to rethink our relationship with electric winches \u2013 Nikki Henderson<\/a><\/h2>\n<\/header>\n<div class=\"entry-content\">\n<p>It\u2019s rare that emails landed in my inbox with a subject like \u2018MAIB reports on fatal sailing accident\u2019. But a\u2026<\/p>\n<\/div>\n<footer>\n<\/footer><\/div>\n<\/article>\n<article class=\"loop loop-list-large row post-161446 post type-post status-publish format-standard has-post-thumbnail hentry category-comment tag-top-stories publication_name-yachting-world loop-first loop-odd loop-1 featured-image\" role=\"article\">\n<div class=\"col-xs-12 col-sm-6 entry-media\">\n<p>\t\t\t\t\t\t<a href=\"https:\/\/www.yachtingworld.com\/comment\/why-seamanship-is-more-than-just-the-mastery-of-sailing-nikki-henderson-161446\" rel=\"bookmark\"><img loading=\"lazy\" decoding=\"async\" width=\"2000\" height=\"1125\" src=\"https:\/\/keyassets.timeincuk.net\/inspirewp\/live\/wp-content\/uploads\/sites\/21\/2025\/06\/YAW310.FEAT_doublehanded_Wolfes.msea23ka_4716.jpg\" class=\" wp-post-image\" alt=\"\" data-image-id=\"158517\" \/><\/a>\n\t\t\t\t\t<\/p><\/div>\n<div class=\"col-xs-12 col-sm-6\">\n<header class=\"entry-header\">\n<h2 class=\"entry-title\"><a href=\"https:\/\/www.yachtingworld.com\/comment\/why-seamanship-is-more-than-just-the-mastery-of-sailing-nikki-henderson-161446\" rel=\"bookmark\">\u2018Why seamanship is more than just the mastery of sailing\u2019 \u2013 Nikki Henderson<\/a><\/h2>\n<\/header>\n<div class=\"entry-content\">\n<p>What is seamanship? The Oxford dictionary defines seamanship as \u2018the skill, technique or practice of handling a ship at sea\u2019.\u2026<\/p>\n<\/div>\n<footer>\n<\/footer><\/div>\n<\/article>\n<\/div>\n<p><!-- \/#accordion --><\/p>\n<p>Alongside the onboard maintenance, there\u2019s the question of personal maintenance. Each year I try to set myself one leadership goal, something specific that usually requires some sort of private therapeutic work. If you aren\u2019t sure what that might be, asking crew for feedback can be informative.<\/p>\n<p>About eight years ago, a crewmember told me they felt belittled because I repeated my instructions too readily. I spent the winter learning how to slow myself down in fight or flight situations and adopted a technique which I still use today: where possible moving to the person I speak to, rather than shouting across the boat. It noticeably calms me and the atmosphere on board.<\/p>\n<p>And then there\u2019s fitness. It\u2019s hard to stay fit when you\u2019re sailing, which means much of the work needs to happen beforehand. I recently heard fellow offshore sailor and physical therapist Hannah Diamond speak about training and her advice was to focus on pulling as well as pushing, and aim for two strength sessions and two cardiovascular sessions each week. Fitness training is often undervalued, even mocked, in sailing. But the fitter you are, the more you\u2019ll enjoy sailing, the more energy you\u2019ll have, and the less likely you\u2019ll be to get injured and become a liability to your crew.<\/p>\n<p>Many sailors also worry about getting rusty after time off the water. A way to counter this is to use the off-season to build or refine your playbooks for key manoeuvres. How do you reef? Who does what when recovering from a broach? What\u2019s the plan if you lose the rudder? These can be working documents that you build up, but thinking them through when you\u2019re shore-bound is invaluable.<\/p>\n<p>One off-season job I always leave too late is testing foul weather gear. It sits in my cupboard all winter, until a few days before I fly out to a boat and I realise \u2013 too late \u2013 it\u2019s no longer waterproof. So take advantage of the properly wet rainy days and go for a long walk in your gear. If you come home with damp patches \u2013 replace it (reproofing rarely works for me).<\/p>\n<p>Finally, not all preparation is practical. It\u2019s a chance to pause and renew your enthusiasm for our sport. I re-read favourite sailing books, watch films about early explorers and reconnect with the romance of it all.<\/p>\n<p>And if you\u2019re still really longing to get out there, don\u2019t underestimate the restorative power of time in saltwater, no matter how cold. A dinghy sail on a crisp, frosty morning, or an afternoon surfing after a good onshore breeze can do wonders for the soul.<\/p>\n<hr \/>\n<h2><a href=\"http:\/\/bit.ly\/2JMgfA4\"><img decoding=\"async\" loading=\"lazy\" class=\"alignright wp-image-120951 size-medium\" src=\"https:\/\/keyassets.timeincuk.net\/inspirewp\/live\/wp-content\/uploads\/sites\/21\/2019\/05\/YW_JUNE19_-COVER-1-152x200.jpg\" alt=\"\" width=\"152\" height=\"200\" \/><\/a>If you enjoyed this\u2026.<\/h2>\n<blockquote>\n<div class=\"\"><em>Yachting World is the world\u2019s leading magazine for bluewater cruisers and offshore sailors. Every month we have inspirational adventures and practical features to help you realise your sailing dreams.<\/em><\/div>\n<div><\/div>\n<div class=\"\"><em>Build your knowledge with a subscription delivered to your door. See our <a href=\"http:\/\/bit.ly\/2JMgfA4\">latest offers<\/a> and save at least 30% off the cover price.<\/em><\/div>\n<\/blockquote>\n<p><em>Note: We may earn a commission when you buy through links on our site, at no extra cost to you. This doesn\u2019t affect our editorial independence.<\/em><\/p>\n<hr \/>\n<p>The post <a rel=\"nofollow\" href=\"https:\/\/www.yachtingworld.com\/comment\/how-do-you-winterise-a-sailor-nikki-henderson-162086\">How do you winterise a sailor?! \u2013 Nikki Henderson<\/a> appeared first on <a rel=\"nofollow\" href=\"https:\/\/www.yachtingworld.com\/\">Yachting World<\/a>.<\/p>","protected":false},"excerpt":{"rendered":"<p>Whether you&#8217;re land bound for weeks of months, use your time off the water wisely says Nikki Henderson as she contemplates how to stay sharp in the off season Passage planning skills are thoroughly tested I\u2019ve never been one for New Year\u2019s resolutions. They feel as loaded with guilt as they do optimism. And by&#8230;<\/p>\n","protected":false},"author":1,"featured_media":640,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[],"tags":[],"class_list":["post-639","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry"],"_links":{"self":[{"href":"https:\/\/yachtersworld.com\/index.php?rest_route=\/wp\/v2\/posts\/639","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/yachtersworld.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/yachtersworld.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/yachtersworld.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/yachtersworld.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=639"}],"version-history":[{"count":0,"href":"https:\/\/yachtersworld.com\/index.php?rest_route=\/wp\/v2\/posts\/639\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/yachtersworld.com\/index.php?rest_route=\/wp\/v2\/media\/640"}],"wp:attachment":[{"href":"https:\/\/yachtersworld.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=639"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/yachtersworld.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=639"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/yachtersworld.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=639"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}